#cardio

Posts tagged as #cardio on Instagram

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#tbt stop getting in your own way. Inspiration photos won’t burn any calories orals you eat in a calorie deficit. What you DO determines what you HAVE #makeithappen
Solo gracias. #repost @danitzafreites (@get_repost) ・・・ Momentos en los que te desanimas por qué no ves resultados inmediatos? Recuerda que todo lleva un proceso, trata que ese proceso sea a tu gusto, enamorate del gym nunca lo veas como tu enemigo ni tu obstaculo, cambia tu rutina si sientes que estas estancado, todo esto acompañado de una BUENA ALIMENTACION, comer sano es lo que hara que los resultados sean satisfactorios, para nosotros tu progreso es nuestra meta. Felicitaciones @joxanderm felices cada dia con tus avances y resultados con nuestra asesoria Personalizada πŸ’ͺπŸ˜ŽπŸ’―βœ”πŸ”πŸ”πŸ” βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
πŸ’πŸΎ‍♂️ I told someone before that some people eat dogs 😀 almost didn’t share this πŸ’© but better the devil you know! I’m not even going to say the location because not all do it but you’ll figure it out.. #cardio #fitlife #fitness #fitnessaddict #getoutside #getstrong #gymlife #gymtime #nopainnogain #personaltrainer #sweat #weights #weighttraining #workout #getripped #music #instagood #picoftheday
Chose 1 or 2❀❀❀
Scared ? Good. Me to. Don’t really have it all figured out , just know that my gut is telling me to keep going and do what makes me happy. I suggest you do the same πŸŒ…
Contemplating what to eat πŸ€”
Last night shot from our "easy peasy" cardio workout Lets keep our healthy spirit on πŸ’ͺπŸ’ͺ . 7PM 45FIT COMMUNITY . . #cardio #cardioworkout #healthy #fun #afterwork #community
‼️Flex Fitness- Allamuchy, NJ‼️ . . Equipment: 3️⃣- The equipment at Flex is nothing special. Some of it is new and some is beat up. There is also not much of it. 1 Bench, 1 Incline Bench and 1 Decline Bench. That can get frustrating as it gets crowded. Other than that, there's a decent variety of other machines available. Not much cardio equipment. Also not too many plates available for barbell exercises. A very machine focused gym. . .  Cleanliness: 4️⃣- A very organized gym. No weights lying around, provides a very comfortable environment. . . Size: 1️⃣- VERY small. This is definitely the biggest problem with this gym. It is two floors however both floors are very small. Most free weights are downstairs where if you lift your arms above your head you'll be going through the ceiling. All machines are practically right on top of each other. Any more than 10 people in the gym and it will seem packed. Luckily when I was there from 12:30-2, it was empty. There are two relatively big separate rooms for more private space available. It seems like it's more for an older crowd that's looking to stay active. . . Location: 4️⃣- Located in a nice, small shopping plaza. With a cafe, restaurant and 7 eleven right nextdoor it has everything you need for your pre and post workout needs. . . Price: 2️⃣- As of the point of this writing, they are having a no enrollment special going on. It seems the normal price is $40/month with no contracts. Always recommend joining a gym with no contracts however, unless you're part of an older crowd just looking to stay active this gym will not be worth the price point. . . Overall score: 2.8 . . . #fitness #fitnessmotivation #gym #gymreview #benchpress #pushups #workout #workoutmotivation #exercise #fitfam #fitmodel #fitnessjourney #gymtime #yelp #strength #strengthtraining #cardio #bodybuilding #bodybuildingcom #healthylifestyle #gymblog #gymblogger #fitnessblogger #fitnesscommunity #fitnessjunkie #fitnessculture
Long, lean fighting machine πŸ₯Š . Boxing is an awesome cardiovascular workout. It burns fat, builds muscle, streamlines the torso and helps legs get stronger. . Adding boxing to your exercise routine is sure to produce results. Join our Santosa Boxing Class on Wednesday and Sunday evenings. . Have you ever tried boxing? πŸ’ͺ🏻 . #santosa #boxing #boxingtraining #boxinggirl #boxinglove #cardio #cardioworkout #cardiovascularhealth #detox #detoxphuket #detoxretreat #detoxthailand #detoxholiday #kata #katabeach #phuketthailand
Found this one account is tagged. I support this thread as it is realistic and you guys will@glow with this routine❀️❀️❀️ if you have any question ask them!!!! ••••• @coco.rosee •••••
Feeling weakness is human. Indulging in it is a choice. Trust your dopeness. ✌️ #strongaf
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3 workouts down today! Now delish dinner time 😍
adrenalinecompany
My feet are destroyed...thank you horrible boots .......completed a 7km walk the other day though...but this is the result! Maybe i need some better footwear ?? Haha yay exercising!!! #workout #cardio #cantwaitforsummer
Weekend is calling😊 Where to??? πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ Road or Trail does not matter just keep running😘  Your city is awesome🀳  #health #fit  #workout #cardio #gym #train #training #health #healthy #instahealth #marathon #run #active #strong #motivation #instagood #instarun #lifestyle #getfit #exercise

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